RETURN TO THE WILD
Beneath the noise of the modern world lies an ancient rhythm - wild, instinctual & rooted in earth’s wisdom. Here we remember & reclaim our true nature, re-weaving relationship to the feminine, the land & body. With the healing power of the natural world, we return to our Sacred Roots.
SACRED (that which is holy, ceremonially devoted, in reverence) . ROOTS (returning to source, origin, nourishment, established deeply)
Sacred Roots is a journey home, to our original nature, to that which is inherently wild, deeply rooted and naturally well.
Listening with the Land
& Wild Body
A Six-Month Journey into Folk Herbalism & Feminine Cyclical Wisdom
A transformational six-month immersion for women longing to reconnect with the living world, their own wild body, and the ancestral rhythms of the land.
Rooted in Animistic, Celtic earth traditions and guided by the turning seasons, this container weaves bioregional folk herbalism, embodied earth listening, feminine cyclical wisdom, and land-based ceremony. Through folklore, myth, story, herb-craft, and somatic practice, you will remember how to listen to the land — how to let it shape your inner knowing, deepen relationship to medicinal herbal allies & the seasons of earth. This journey is a sacred remembering home to our Herbal Oracle.
What’s Inside the Journey
Bioregional Folk Herbalism: Learn Seasonal foraging, plant allies, herbal medicine-making, plant folklore, and ancestral herbal wisdom, rooted in the Celtic Lands.ethical wildcrafting, plant identification & key medicinal uses, medicine-making foundations, myth & ancestral herbal traditions, cultivating relationship with plant allies over time.
Land Ritual & Ceremony: Monthly seasonal rituals attuned to the Earth & celtic wheel, animistic practice, and guided land-relationship.
Embodied Earth Listening: Somatic practices to deepen intuition, presence, and connection with place.
Feminine Cyclical Wisdom: Menstrual cycle awareness, inner seasonal mapping, womb-centred practices & womb herbal cycle support.
Myth, Story & Ancestral Knowledge: Celtic cosmology, plant folklore, and story medicine that anchor you into lineage and belonging.
How We Gather
— Two live sessions each month
— guided workbook
— Additional pre-recorded teachings
— A community Slack “Virtual Hearth Space”
+ additional personal communication with Freya for questions & guidance.
— Herbal crafting tutorials & embodiment rituals
— Seasonal plant allies + land-listening practices
This course blends grounded herbal skills with spiritual, embodied earth-connection. It is for those who feel called to inhabit their body as an ecosystem and to live in rhythm with the land, the seasons, and their inner cycles.
Begins Spring Equinox 2026
participants receive a course-exclusive bundle of handcrafted herbal medicines to begin journeying with.
IN-PERSON IMMERSION RETREAT — SCOTLAND
A 4-day closing retreat held on ancestral Scottish soil
At the end of our online immersion, we gather in person for a land-based retreat filled with:
seasonal ceremony
Sacred site pilgrimage
Sisterhood
embodiment practices
ancestral plant work
mythic ritual
time on the land, listening together
closing spiral & integration
This retreat marks the culmination of our journey — a return, a remembering, and a shared rite of passage.
(Location & details shared after enrolment.)
For the Woman who hears the call of the Herbal Path. This journey is for women who feel a quiet pull back to the wild —
a longing to slow down, root deeply, and remember a more ancient way of belonging.
You feel the call of the Plants, a whisper in your body… an ancient remembering in your bones.
You desire feminine, intuitive, ancestral herbalism. Not clinical, not sterile, but alive, cyclical, embodied & rooted in relationship.
Your tired of outsourcing your well-being, you want to understand your body, cycles and innate wisdom through intuition.
You want to feel confident choosing herbs. To know which plants nourish your feminine spirit.
You desire to return to the earth… to remember the old ways… to tend to your body with devotion, to restore vitality and reorient your body to its innate capacity for healing.
You who wish to reconnect with the land as kin, to listen to plants as teachers,
and to weave herbalism with intuition, ritual, and ancestral memory.You yearn to live in harmony with inner and outer seasons,
to honour the wisdom of their womb and wild body,
and to walk a path shaped by rhythm rather than urgency.You seek earth-rooted community,
a circle where learning is embodied, relational, and held with tenderness.You are ready to reclaim presence, belonging, and embodied spirituality—
a way of being guided by land, lineage, and the deeper intelligence within.~ If you are longing for a path that nourishes both skill and soul,
that feels grounded, mystical, and alive…
you will know this journey is yours.
ROOTED IN THE WISDOM OF NATURE
Wellness woven with traditional folk herbalism, modern science, ancestral wisdom and the healing powers of plant kin to support vibrant well-being.
Freya Jane Broad
founder & practitioner - Sacred Roots
Freya is a bio-regional folk herbalist, animist artist, and feminine wellness practitioner rooted in her ancestral lands of Scotland.
She offers
Rewilding journeys
personalised feminine cycle support
hands-on regenerative womb care and massage
wild foraging events
seasonal herbal guidance
online and in-person retreats and workshops
handmade, wildcrafted botanicals & remedies from seasonally foraged native herbs in Scotland
all with the intention to nurture the harmony of body, mind, spirit, and Earth.
Regenerative Womb Care
Womb, Pelvic and Abdominal Care for Nourishing the wholeness of Womanhood. A Hands-On Healing approach to tending Female Physiology, Devotional tending to Women’s Holistic Health.
Regenerative + Preventative Care | Hormonal Balance Support | Postpartum Care | Menstrual Pain + Imbalances | Sexual Wellness | Fertility | Trauma Care | Grief Tending
Wild Herbal Apothecary, Rooted in the Scottish Highlands.
Everyday Rituals for Reconnecting to the Wild Within. Organic, Natural, Seasonal + Sustainably Wild Botanicals.
Practicing dúthchas
Scottish Gaelic translated as belonging and reciprocity with the land. 'heritage' or 'birthright,' but conveys a much richer idea of a collective claim on the land, people belong to places rather than places belong to people, It is an understanding of belonging which emphasises relationships with the animate & natural world.

