Naturopathy or Naturopathic medicine is a science-based tradition that promotes wellness by identifying the unique aspects of each patient and then employing non-toxic natural therapies to restore his or her physiological, psychological, and structural balance.
How does it work?
After a consultation where you will be talking about your issues, needs and goals, I’ll write and email you a customised health program for you to follow.
What is it for?
Naturopathy may help with a large range of conditions and discomforts such as:
anxiety and low mood, low immune system, persistent aches and inflamation, digestive issues, menstrual health problems, candida, etc.
Tools and ways
- herbal supplements
- Bach flowers remedies
- supplements (vitamins & minerals)
- mindfulness & meditation
- physical activity